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Summer Mindfulness Series
July 16 @ 6:00 pm - 7:30 pm
A 5 week series for survivors to develop and implement mindfulness practices. Cultivate stress reduction, self-awareness, and peace into your life!
The course will be led by instructor Ebony LePenn, the founder of High Frequency Academy Ltd, a school and healing oasis for Black, Indigenous, People of Color, and Allies.